Tag Archives: running
April 2012 Goals Wrap Up
April 30 thanks -DONE! 30 Days of Daily Positive Quotes – (30/30) Continue Intermediate Sprint plan – STUPID TOE! Complete Cherry Blossom 10 Miler around 2:05:00 – 2:00:46 (Woo to the Hoo!) Finish September and October 2009 scrapbook pages – DONE! … Continue reading
Filed under Health/Weight, Organizing/Schedules, Reading
March 2012 Goals Wrap Up
March 31 thanks - DONE! 31 Days of Daily Positive Quotes (31/31) Finish 10 Miler Training Plan – DONE! Start Intermediate Sprint plan – Developed and started on April 2. Finish July and August 2009 scrapbook pages – DONE! Finish February … Continue reading
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Filed under Health/Weight, Organizing/Schedules, Reading
Fitness Friday – FINALLY!
The Cherry Blossom 10 Miler is this weekend. Last year, I did a race every single month. When you go from that, to (seemingly) sitting around on your butt until April, it feels like it’s been a long time coming. … Continue reading
Filed under Fitness Fridays, Races
February 2012 Goals Wrapup
February always seems so short compared to the other months. Heh. Get it? I made a funny. February by the numbers: February 29 thanks - DONE! 29 Days of Daily Positive Quotes (29/29) – My book didn’t have a quote for the 29th … Continue reading
Filed under Health/Weight, Organizing/Schedules, Reading
The Science of Running
Today’s run was just plain hard. It didn’t have to be hard, but in the end that’s what it ended up being. I walked way more than I should have or, honestly, needed to. I got into my head way … Continue reading
Filed under Health/Weight, Little Voice
Fitness Friday – The Late Late Edition
So. I’m about to change things up again. Because apparently I can’t go for too long without changing things, even though I don’t really like change and I haven’t really ingrained the previous plan yet. Whatever. Details. Here’s the … Continue reading
Filed under Fitness Fridays, Health/Weight
Fitness Friday – The Little Voice Edition
Yes. I know. Your nose is stuffy. Your eyes are tired. Your sneezes sound like they come from the depths of your soul. Despite all of this, you are NOT dying. You have felt much worse. Don’t talk yourself out … Continue reading
Filed under Fitness Fridays, Health/Weight, Little Voice
Fitness Friday – Ups and Downs Edition
It’s been a bit of a crazy week. You know what that means, right? BULLET POINTS!! I have gotten up every morning this week and walked a mile. I have completed every workout this week.
Filed under Fitness Fridays, Health/Weight, Organizing/Schedules
Reframing
I’m going to be honest with you. I did not want to go out today for a run. My legs were sore, it was cold, and my inner child was throwing a mini tantrum. But I recognize that I have … Continue reading
Filed under Health/Weight
