Category Archives: Fitness Fridays
Fitness Friday – The Late Late Edition
So. I’m about to change things up again. Because apparently I can’t go for too long without changing things, even though I don’t really like change and I haven’t really ingrained the previous plan yet. Whatever. Details. Here’s the … Continue reading
Filed under Fitness Fridays, Health/Weight
Fitness Friday – The Little Voice Edition
Yes. I know. Your nose is stuffy. Your eyes are tired. Your sneezes sound like they come from the depths of your soul. Despite all of this, you are NOT dying. You have felt much worse. Don’t talk yourself out … Continue reading
Filed under Fitness Fridays, Health/Weight, Little Voice
Fitness Friday – Ups and Downs Edition
It’s been a bit of a crazy week. You know what that means, right? BULLET POINTS!! I have gotten up every morning this week and walked a mile. I have completed every workout this week.
Filed under Organizing/Schedules, Health/Weight, Fitness Fridays
Fitness Friday – Evaluation Time
It’s grading time! Four weeks ago, I made a committment to try morning workouts for…wait for it…FOUR WEEKS! I also promised to honestly evaluate my progress. No excuses here, just the facts. For those four weeks, I would rate myself … Continue reading
Comments Off
Filed under Fitness Fridays, Health/Weight
Fitness Friday – The Morning Edition
I realize the title of my post sounds like a newspaper and eludes to the fact that there might be an afternoon or evening edition. Don’t get your hopes up. I’m lucky to blog once a day, thankyouverymuch. The Morning … Continue reading
Filed under Fitness Fridays, Health/Weight, Organizing/Schedules
Fitness Friday – The I DID IT!! Edition
When I sat down in December 2010 to right out my 2011 goals, there was a little part of me that didn’t think they would happen. It was more of a self-confidence issue than a practical issue. I based my … Continue reading
Filed under Fitness Fridays, Races
Fitness Friday – Catching Up
It’s been a crazy couple of weeks here, best summarized in bullet form… We kicked off Thanksgiving with all of us doing some form of race Thursday morning. Dave and Emma ran the 1k, and as they crossed the finish … Continue reading
Filed under Fitness Fridays, Health/Weight, Silly Gooses, The Sisterhood
Fitness Friday: The new Tri in my life
I like to think of myself as a relatively fit person. I’ve completed ten races this year, including my first triathlon and three marathons. I exercise (fairly) regularly, I eat (pretty) right, I don’t smoke, I don’t (hardly ever) drink. … Continue reading
Comments Off
Filed under Fitness Fridays, Health/Weight
Fitness Friday – I got nothing
I’ve got no desire to work out. I’ve got no motivation to work out. It’s hard. I don’t want to. It takes too much time and effort. It’s easier not to. I can always do it tomorrow. All “truths” I … Continue reading
Filed under Fitness Fridays, Health/Weight, Organizing/Schedules